Birth & Beyond

All Offerings to Support Birth and Beyond

Birth Doula Support

*please note: limited spaces available annually.

The role of a doula is to provide continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

My goal is to help women feel empowered, positive, and connected to their birthing experience.

I offer a few options:

In-Person Doula service: $5,000

Includes:

Pre-Labor:

Free initial consultation at home or location within reason
Two prenatal visits which include childbirth education, going over your birthing options and plan, comfort techniques, and what to expect during your postpartum period.
Educating mom and partner on all their options
Unlimited email and phone support

Labor:

I will be on-call for 2 weeks prior to your due-date up to birth date
I will be there for you during labor providing emotional and physical support
Assist with communication between mom, partner and medical team.
Work with the mom and partner to provide balanced labor support
Provide a back-up doula as needed

Postpartum:

Stay for approximately two hours after delivery to support mom and baby as needed
One postnatal visit to check on the status of you and your baby, assist with lactation and provide any additional resources

In Person Pre and Post-Labor Support

+ Virtual ONLY Labor Support: $1,500

Includes:

Pre-Labor and Post-Labor:

All Pre and Post-Labor support included in In-Person Doula package

Labor:

On call via text, phone and video throughout labor, from early labor all the way through 2 hours post-birth.

Any Doula Service + Plus Pre/Postnatal Yoga: Add $400

Includes:

All doula services listed above
4 private pre/postnatal yoga classes to be used during pregnancy and up to one year after birth.

Please contact Leeron at Leeronyoga@gmail.com to inquire about availability and schedule your initial consultation.

One-on-One Birth & Mindset Coaching

This is for moms and partners to focus on preparing for birth in mind, body and spirit. These sessions include everything from birth education, prenatal and partner yoga practices, meditation, mindfulness practices and physical ways to prepare for labor. Resources are offered to support this process.

A 15-min consultation call is required prior to the first meeting. Sessions can be tailored based on the desired support requested.

2 hour Session includes follow-up: $250

Postpartum Doula Support

The important time after mom gives birth requires some extra TLC. Support during this time can include:

- Newborn care - Care for baby, while mother takes time to shower and complete self care rituals - from showering, napping and massage.

- Lactation support - Assisting with breastfeeding/bottle concerns and adjusting to baby's feeding needs. (also offered on its own if needed)

- House Care - light cleaning/organizing, cooking and chores can be completed while momma/caretaker spends time with baby.

- Maternal Care - Provide momma with light massage, lactation support, discussion of topics of concern duing this time.

- Additional options can include some light postnatal yoga and meditation.

A 15-min consultation call is required prior to the first meeting. Sessions can be tailored based on the desired support requested.

Prices listed here