Welcome All You Lovely Humans!

This is what I call my Heart Files.

I have spent years growing my practice, hoping to create a space where we can share, vent, learn and grow together. My hope is that by sharing information I have learned through my career, motherhood, relationships and life I can provide insight and make someone else’s journey a bit easier to navigate. 

Throughout my life I have found that the best advice I have ever given was when it was asked and/or seen by the right crowd. In true projector form (my type in Human Design - a discussion for another post), waiting for an invitation to share has always made the best impact. I hope that this blog is exactly that. A place you come to when you are seeking information, advice, support and maybe, just a friend.  A low pressure space that feels like home.

I have found that navigating certain parts of life, it is easier to have an outline, whether its suggestions for ways to make a task easier or to suggest actual tools that can be helpful. And, sometimes, a place that simply feels safe. So, as you navigate each post feel free to grab what you need and leave behind what does not serve you. Either way, I will be here to support you.