My journey began with a simply desire to exercise barefoot. No deep insight or magical spark. Just comfort. But there I was in a room full of yogis breathing and sweating and grounding, and I felt something within. It took a few more classes for me to realize that what I was feeling was a sense of connection.  Yoga was the gateway to grounding myself, making time for myself, and guiding myself TO myself. The way that yoga has looked in my life has shifted through the years and I believe that it has always been exactly what I need it to be in that moment. And THAT is the magic I wish to share with you.

​

​Whether you are looking to start yoga for the first time or you simply want to continue your practice, I am here to guide you. ​Whether you are pregnant and looking for a way to better connect to your baby and prepare for childbirth or simply find a few minutes for yourself, I am here to guide you.​Whether you are looking for a doula to support you during your birth or some private sessions to better prepare you for labor, I am here to guide you. ​

Whether you are looking for postpartum help with baby or to recover your core postnatally, I am here to guide you. ​Whether you are looking for a way to quiet your mind or release tension and anxiety, I am here to guide you.​With over ten years of yoga teaching, reiki, meditation and pre/postnatal training and continual learning to expand my knowledge and share safe practices I want to be there to guide you through the fun moments, the tough moments, the quiet moments, and the moments where we all just need to let go. I infuse yoga techniques into my doula work, postnatal support work, and group gatherings/circles and I find that my clients report feeling more calm, relaxed and at ease after their sessions and/or births. ​Let this practice guide you.​

                   A Blissful Mind is a Blissful Heart  ​                

                                         Namaste,                                          

Leeron  ​

*Leeron is a 200-hour Yoga Alliance certified yoga instructor, 100-hour certified prenatal/postnatal, fertility and Mommy and Baby instructor, reiki practitioner, meditation teacher and DONA-trained birth doula and postpartum doula based in Los Angeles, CA. Additionally, She has facilitated ecstatic dance sessions, women's movement and breathwork circles and is certified in teaching kids yoga, as well completed a year of Yoga Therapy studies at Loyola Marymount University to create a well-rounded approach to working with clients to improve mobility, flexibility and overall body function. ​She has attended over 70 births and loves to help mommas through their pregnancy, birth and postpartum journeys. Her training with Ayurvedic Mommas as a postpartum ayurvedic doula has provided her clients with knowledge to best prepare for the first 40 days postpartum, helping them nourish, care and connect to themselves and their babies during those first few important weeks when transition can be challenging.